4 Pillars Of Learning – Pillar #2 – STEAM (Science)
4 Pillars Of Learning – Pillar #2 – STEAM (Science)
by Susie Beghin, RECE, Founder of Alpha’s Discovery Kids
At Alpha’s Discovery Kids, we aim to create a nurturing, safe space where every child feels they are in their home away from home.
And we know that the first six years of a child’s life are the most formative. These are the years when young brains develop rapidly, and children are like sponges, soaking up information and modelling behaviours from those around them.
That’s why providing the best learning environment possible is at the core of everything we do. We are committed to showing children how to develop the critical skills they need to succeed in life.
With each child’s unique strengths taken into account, we believe in child-initiated and teacher-supported learning experiences that foster their naturally inquisitive nature and cater to their individual needs.
We do this by focusing on our 4 Pillars of Learning: Language & Literacy, STEAM (Science, Technology, Engineering, Art and Math), Physical Activity & Nutrition and Mindful Awareness.
And as you walk through each of our Alpha’s Discovery Kids locations, you’ll experience our award-winning 4 Pillars Of Learning system echoed in each classroom.
SCIENCE (The first component of STEAM)
We infuse learning in everything we do and believe that the strength of our pillars is in combining learnings from multiple pillars.
Science activities are a fan favourite at Alpha’s Discovery Kids, as it often involves many things to do with nature.
Some of the fun ways we introduce and teach science include:
- Nature walks – a great way of combining physical activity, mindfulness, language and science, nature walks are a fantastic way of sparking children’s natural curiosity. With so many things in nature to see, children can experience a multi-sensory world of wonderment on every trip outside.
- Bringing nature inside – with so many aspects of nature for children to learn, we love bringing nature inside. This can include sensory bins filled with soil, mud painting and exploring the various properties of soil (from dry to wet). Kids also enjoy planting seeds inside pots which stay in the classroom until they are ready to be transplanted outside in the spring.
- Look beyond chemistry – a lot of people associate science with chemistry. And we absolutely enjoy doing some fun chemistry experiments in our classrooms. But there are so many different aspects of science to explore, including astronomy, biology and physics. We dabble in every area of science so that our children can explore the various disciplines of science.
At Alpha’s Discovery Kids, we find that children, in general, are budding explorers, and science is all about exploration and discovery. So we encourage each of our children to understand that as they explore something new in their world, they’re actually little scientists!
As we teach science in our classrooms, it’s done in an age-appropriate manner. For our toddlers, we teach science through several activities, focusing on sensory-oriented activities. We find that toddlers love exploring sensory bins, experimenting with water, how various items float, how sand flows through different sieves and exploring a wide variety of natural materials, including pine cones, soil, leaves, etc.
As we progress through the older ages, kids explore science by creating their own solar system, making their own planets and learning where each is located. We also begin to explore sources of energy, the differences between living and nonliving things, the different types of animals and plants, and their characteristics.
By making science fun, we can tap into a child’s natural desire to learn.
For more information on our 4 Pillars of Learning, or to book a tour, please contact us at https://www.alphasdiscoveryclub.com/contact/ or call us at 905-823-8257.
Language and Literacy in the Early Years – Four Pillars of Learning
Language and Literacy in the Early Years – Four Pillars Of Learning – Pillar #1
by Susie Beghin, RECE, Founder of Alpha’s Discovery Kids
When I sat down to write my book, Learn To Play, my goal was to share the knowledge and learnings that I have personally had during my time as an ECE educator and a mom.
My mission has always been to give children the best start in life, and at the core of this is showing children how to develop the critical skills they need to succeed in life.
Parents and Caregivers are the most important educators for our children, and our goal at Alpha’s Discovery Kids is to help enhance what parents are already doing at home by guiding children through each of our Four Pillars of Learning, allowing them to learn in a meaningful way.
When I developed the Four Pillars of Learning system, my focus was on developing a program that meets a child’s needs from physical, cognitive, social, emotional and spiritual well-being.
The Four Pillars of Learning consist of Language & Literacy, STEAM (Science, Technology, Engineering, Art and Math), Physical Activity & Nutrition and Mindful Awareness. These pillars are taught in every classroom in each of our 3 locations.
LANGUAGE & LITERACY – THE FOUNDATION OF ALL PILLARS
Just like the foundation of a house helps support the rest, Language & Literacy is the basis of all the other pillars. However, children cannot learn the other pillars without first learning communication, both spoken and written.
In the early years, especially at the toddler stage, we heavily focus on spoken language, as this is the basis for the eventual skill of reading and writing.
We understand how imperative helping little brains to form is, and we recognize that each stage of growth and development requires focused and unique techniques geared towards helping kids learn and grow to the best of their ability.
When it comes to language and literacy, at Alpha’s Discovery Kids, we understand that the more we speak with children and engage them in real conversation, the better the child will develop these skills.
By teaching language and literacy in a fun and intuitive way that is easy to understand and remember, kids get to be kids while learning! And we don’t leave the learning to just one part of our day – literacy is weaved into every aspect of our children’s day. From listening to language songs during meal times to narrating play, we make learning language part of everything we do.
All of our early childhood educators narrate and label throughout the day. We even label objects with their word (e.g. the word table is taped onto a table) so that sight word memory can be infused throughout the classroom.
And by narrating and providing a play-by-play of what they are doing or using, our teachers can help the children increase their vocabulary in an easy and fun way.
THE JOLLY PHONICS PROGRAM
Here at Alpha’s Discovery Kids, we use the award-winning Jolly Phonics program. This program has been incredibly successful in helping kids learn to read and write in their early years. The program teaches letter sounds instead of the alphabet, starting with the most common letter sounds (S, A, T, etc.).
The goal is to start getting kids familiar with letters they will most often see and use for reading and writing. And by using a play-based program that uses music and song to teach letter sounds and letter names, kids can then piece together the various sounds to make words.
The amazing part of this program is that when kids learn the letter sounds, even if they don’t know the names of the letters yet, they can piece the sounds together to create words. And by blending the sounds, they can start to build and formulate words and, eventually sentences!
We also understand that learning styles will vary from child to child. Our literacy programs work for any type of learner. If your child is an auditory learner, they’ll learn from the catchy songs. If they are visual learners, they’ll learn from the movements and actions. And if they are Kinesthetic, they’ll learn by body movements that accompany the letters.
All of our knowledge and nurturing staff have one goal – to keep your child safe while fostering their creativity in a warm, caring environment while allowing them to reach their full potential.
By being patient and using specific strategies to help build their language skills, it’s amazing to see the progress a child can make.
Our New Mississauga Location is located at 2632 Liruma Road, Mississauga, ON L5K 1Z1. To book a tour or for more information, please contact us at https://www.alphasdiscoveryclub.com/contact/ or call us at 905-823-8257.
March Break – 4 ideas for fun-filled family time!
March Break – 4 ideas for fun-filled family time!
by Susie Beghin, RECE, Founder of Alpha’s Discovery Kids
For many families, March Break is a time when they can decompress and spend some quality time together.
But as March Break quickly approaches, many are left wondering what creative things they can do to keep their little ones busy and active during the time off.
Luckily, for those of us who call Ontario home, there are so many magical places to visit, all practically in our backyard! So whether you’re aiming for indoor or outdoor, we’ve rounded up a few fun and family-oriented activities to help get you started.
Anyone up for maple syrup!?
- Maple Town, Milton (Mountsberg – 2259 Milburough Line, Campbellville) – producing maple syrup for over 150 years, this park allows visitors the chance to do guided tours and independent exploration.
- Maple Syrup Festival, Oakville (Bronte Creek Park – 1219 Burloak Drive, Oakville) – an opportunity to enjoy some maple taffy while visiting farm animals and enjoying a guided tour of Maple Lane. This festival also includes a visit to Spruce Lane Farm, where you can learn how to make maple sugar
- Bruce’s Mill – 3291 Soutffville Road, Stouffville – wagon rides, kids activities, demonstrations and pancakes with real maple syrup are what you can expect at this maple syrup trail.
Water anyone?
If you have a budding swimmer in your family but are looking for something different other than your local community pool, you’re in luck. If you’re willing to explore slightly outside of the GTA, your options will definitely expand.
The Niagara Falls area offers several water parks to choose from. So whether you want to make a day trip or stay overnight, you have a few options.
- Great Wolf Lodge is a classic for families, with one of the biggest water parks in Canada offering indoor fun for kids of all ages. From water slides to hot tubs and wave pools, you’re sure to keep busy
- Waves Indoor Waterpark, located in the Americana Conference Resort & Spa, offers over 25,000 sqft of water fun for the family. With day passes available, you have the flexibility to enjoy the pool, toddler splash area and more
- Fallsview Indoor Water Park offers 3 acres of family water fun, with hot springs, an indoor wave pool and day passes available
- Plunge Aquatic Centre is located in Blue Mountain and offers hot tubs, rope swings, waterslides and pool basketball nets. With an indoor splash pad, families of all ages can enjoy the water. And if you’re in the mood to stay more than a day, maybe combining water fun with some outdoor activities, Blue Mountain has many overnight accommodation options available.
Be at one with nature
Have a child who is in love with nature and animals? March Break is a great time to explore farms, parks and destinations which encourage children’s natural curiosity.
- Bird Kingdom & Butterfly Conservatory, Niagara Falls – 2 different locations with a host of nature-filled fun, kids will get see a variety of feather and winged creatures
- For reptile lovers, Reptilia now has a Whitby location where families can explore at their own pace through the 31,000 sqft of indoor reptile exhibits, including lizards, snakes and crocodiles.
- Royal Botanical Gardens, Burlington, offers families a chance to explore wetland animals, a variety of plants and flowers and self-guided activities exploring the Rock Garden
Just want to veg out indoors?
Those who want to relax at home still have plenty of opportunities to create magical, fun-filled days and evenings.
From finger painting, games, baking, and indoor obstacle courses, to DIY toys and indoor gardens, there are lots of simple activities you can line up during the break.
To encourage imaginative play, another popular activity for kids is indoor camping – all you need is to build your own fort or tent, decorate with lights (optional) and enjoy some campfire snacks, such as smores! Bonus – you won’t need to contend with mosquitos!
Creating your own drive-in movie theatre experience is also a hit with families. Try making your own cars out of boxes – there are a ton of free templates for designing your car online. If you have a projector and screen, it can really help replicate the experience, but a regular TV works just as well. Try adding in some cozy items, like blankets and pillows, and some fun movie snacks, like popcorn, and enjoy!
Enjoy your March Break!
Our Alpha’s Discovery Kids family hopes that you have a fantastic March Break!
Our New Mississauga Location is located at 2632 Liruma Road, Mississauga, ON L5K 1Z1. To book a tour or for more information, please contact us at https://www.alphasdiscoveryclub.com/contact/ or call us at 905-823-8257.
Alpha’s New Mississauga Daycare Location Grand Opening event!
Alpha’s Discovery Kids New Mississauga Daycare Location Grand Opening event!
by Susie Beghin, RECE, Founder of Alpha’s Discovery Kids
It’s hard to believe that our new Mississauga Daycare location has been open for 1 month already. This has been a whirlwind of excitement, and we couldn’t be more thrilled to be able to welcome more families and children to their new ‘home away from home.’
We are beyond ecstatic about how well-received our new location has been, and we have just wrapped up our fantastic grand opening event, which took place on February 25th, 2023.
I feel a mixture of joy, happiness and sincere gratitude for everyone who supported me along the way and made this newest Alpha’s Discovery Kids location possible. Our event was a true celebration of support and community and I couldn’t be more proud of this brand new centre.
A recap of our grand opening event
A day to remember, our grand opening event was a huge success. In addition to the many new and existing families and children of Alpha’s Discovery Kids, our families, friends, colleagues and community members, we were pleased to have welcomed distinguished guests, Charles Sousa, Member of Parliament of Canada – Mississauga-Lakeshore, Rudy Cuzzetto, Member of Provincial Parliament – Mississauga-Lakeshore and Councillor Alvin Tedjo, Ward 2 Mississauga, and we are incredibly thankful that they took the time to attend and support this event.
Our children are our future, and having the support of all those who attended means the world to us. It was an incredible sight as we were able to see the reactions of everyone who toured our new centre. I couldn’t be more proud to provide a safe space where our children can be cared for in a fun, loving, educational environment.
And earlier this month, we had the absolute pleasure of welcoming Ontario Education Minister Stephen Lecce to our daycare. We are incredibly grateful for the support of Mr. Lecce, and for his participation in celebrating our grand opening.
Our new Mississauga Location
Bright, airy classrooms. Fresh white walls. A blank canvas to create multitudes of amazing memories. Our newest location has been a true labour of love.
And this weekend, we were able to celebrate everything our new location has to offer. With 6 classrooms that can accommodate 93 children, flexibility with both part-time and full-time care available and an inclusive environment where every child is welcome, the feedback we have received has been outstanding.
At the core of Alpha’s Discovery Kids is our unique 4 Pillars of Learning Curriculum. With the first 6 years of a child’s life being the most formative, it is imperative that we help children understand they can grow to be anything they desire.
From Language/Literacy, STEAM (Science, Technology, Engineering, Art, Math), physical activity/nutrition and mindful awareness, these 4 Pillars are integral to everything we do. And in our new location, these pillars are reflected in every room you visit.
MPP Charles Souza stated “Early years education is so critical, and we know how important it is in terms of everyone becoming who we are today and leaders of the world thereafter. Using the 4 Pillars of Learning principles that Susie talked about, is essential.”
Alpha’s Discovery Kids offers a family first mentality, caring and experienced teachers and thoughtfully laid out spaces meant to foster children’s creativity while ensuring the well-being of each child is at the forefront.
Each of our Alpha’s Discovery Kids locations echoes our core values while aiming to provide warm, consistent care that helps spark children’s natural curiosity, exploration, play and inquiry. From nurturing staff, to community involvement, to flexible, safe learning spaces, we are pleased to provide our families with childcare they have come to trust.
Our commitment to offering safe, exceptional childcare is our top priority and having the ability to host our families and community members in our newest Mississauga location is truly the icing on the cake.
Thank you to each and every one of those who attended our grand opening celebration and for making it such a great success. We look forward to welcoming families to Alpha’s Discovery Kids!
We can’t wait to welcome you to Alpha’s Discovery Kids!
Our New Mississauga Daycare Location is located at 2632 Liruma Road, Mississauga, ON L5K 1Z1. To book a tour or for more information, please contact us at https://www.alphasdiscoveryclub.com/contact/ or call us at 905-823-8257.
Alpha’s Discovery Kids Celebrates Their 2nd Mississauga Location Opening!
Alpha’s Discovery Kids Celebrates Their 2nd Mississauga Location Opening!
by Susie Beghin, RECE, Founder of Alpha’s Discovery Kids
As I walk into our bright, brand-new Mississauga daycare location, I’m overwhelmed with pride and happiness. From the new shiny floors to the perfectly white walls, I can’t wait to see our newest location transform from a blank canvas into many children’s home-away-from-home.
As an ECE (Early Childhood Educator), and a mom, there is nothing more fulfilling to me than being able to help the many families in our community by providing them with a safe place where their children will be nurtured and cared for in a fun and educational environment.
The History of Alpha’s Discovery Kids
Alpha’s Discovery Kids has certainly transformed since its birth in 2004. We started as Alpha’s Discovery Club, an indoor playground, and evolved into our first daycare location in Mississauga in 2012. Built from ground zero, we started with no students and quickly transitioned to full programs and a packed waiting list and, from there, opened our 2nd location in Oakville in 2019.
And here we are today. Opening our 2nd location in Mississauga – and we couldn’t be more thrilled!
A true labour of love, Alpha’s Discovery Kids is more than just a daycare. It’s many children’s second homes and second families. As a parent, I understand the trust and faith it takes to leave your child in someone else’s care. And that’s why at Alpha’s Discovery Kids, every child in our care is treated as an extended part of our own families. Our children are our most precious gifts, and we always aim to teach and nurture children in a loving, respectful manner. Our goal is to do our best to give them our best.
With over 10 years of experience, we pride ourselves on our family environment, where every single experienced teacher is chosen because they are caring, flexible and nurturing, with a capacity and desire for life-long learning. With an ever-evolving field, we are constantly learning – learning more about children and how to teach them, learning new strategies and techniques and learning how to deliver the best care to every child.
A peek inside our new Mississauga location
“My mission is to give each child the best start in life” – Susie Beghin
The first 6 years of a child’s life are the most pivotal. With a child’s brain growing at an exponential rate, as Early Childhood Educators, we are helping to form these little brains, so they grow and become anything they desire to be.
We consider ourselves blessed to be able to have an impact during these formative years, and it’s why our unique curriculum is the key part of all of our programs at every location. We have developed The Four Pillars of Learning, and these pillars are reflected in every room inside our Alpha’s locations. Our Four Pillars of Learning are Language/Literacy, STEAM (Science, Technology, Engineering, Art, Math), physical activity/nutrition and mindful awareness.
Our new Mississauga location embodies everything that Alpha’s Discovery Kids is about. Fresh, clean and inviting, with a capacity of 89 children, we are excited to welcome the newest members of our Alpha’s family. Each classroom has been thoughtfully laid out, from bathrooms set up within the classrooms (with mini toilets made for mini bodies!), to organized storage, to our Four Pillars of Learning areas.
We have 6 classrooms at our new Mississauga location, divided by age group:
- 2 Toddler Rooms (ages 12m-2.5 yr) with a capacity for 14 children in each room
- Junior Preschool Room (age 2.5-3.5 yr) with a capacity for 16 children
- Senior Preschool Room (age 3.5-4.5 yr) with a capacity for 16 children
- Kindergarten Room (age 4-6yr) with a capacity for 13 children
- School Age Room (age 6+ yr) with a capacity for 19 children
With teachers who are always patient, caring and committed to making each child’s experience the best it can be, Alpha’s Discovery Kids is a loving and inclusive daycare whose top priority is the well-being of each child.
We are pleased to offer:
- Flexibility: We understand every family has different needs. We work with each family according to their schedule, offering both full-time and part-time We will always do our best to accommodate your schedule based on availability.
- Inclusive environment:
- Every child is welcome at Alpha’s Discovery Kids. We are a fully inclusive daycare experienced in welcoming special needs children. We also participate in PIRS (Peel Inclusive Resource Services), providing additional support services to children with special needs.
- We celebrate diversity and all cultures at Alpha’s Discovery Kids. We accommodate all dietary restrictions, offer a fully Halal menu, and are Halal Certified. Our menu is designed with a child’s nutrition in mind, and we offer nutritious, hot meals representing all food groups
- Technology: We understand that it can be difficult to leave your child at daycare, and that’s why we use our HiMama app. Giving families peace of mind, the app provides the ability to check in with teachers, see photos and videos of your children, see the schedule of the day’s activities and receive real time reports of your child’s day (including food consumption, sleep schedule, etc)
We’d love for you to come in and take a tour of our new location, and we are now accepting registrations. With many of our families booking on the spot, we encourage you to book your tour today.
The response to our new Mississauga location has been overwhelmingly positive, and we are so happy that our families love our new space.
We can’t wait to welcome you to Alpha’s Discovery Kids!
Our New Mississauga Location is located at 2632 Liruma Road, Mississauga, ON L5K 1Z1. To book a tour or for more information, please contact us at https://www.alphasdiscoveryclub.com/contact/ or call us at 905-823-8257.
5 Ways to Tap into Your Inner Child
5 Ways to Tap into Your Inner Child
by Susie Beghin, RECE, Founder of Alpha’s Discovery Kids
As an educator, parent, and daycare owner, I feel blessed to be around children every day. Being with children has allowed me to learn how to tap into my own inner child. I have seen firsthand how important it is to my relationship with them. Children tend to engage with me and seek me out when I’m connected to my inner child.
What is the Inner Child?
The Inner Child lives inside you. It can best be described as “child-like”, innocent and free from worry. It can’t be taken away, but it can hide. It’s like a light shining within you that can’t burn out, but it can be temporarily dimmed.
Why tap into your Inner Child?
There are a couple of important reasons to tap into your inner child. One of the main reasons you will want to do this is to feel more joy and energy in your life. Have you ever noticed that children seem to be full of joy most of the time? They tend to smile and laugh more than adults. They are full of energy! The second reason is, as a parent, it will strengthen your relationship with your children. In the book Learn To Play, I state the importance of tapping into your inner child when you are playing with them. It will allow you to influence and educate them in the best way possible. And finally, it’s good for your mental health. When you tap into your inner child, it feels good!
5 Ways to Tap into Your Inner Child
- Spend Time with Children in Play – I found this way to be the easiest. Children naturally will bring out your inner child when you are playing with them. Resist the urge to direct the play. Just follow along with what they are doing. The more you follow, the more your inner child will come out. Let yourself be free in the play. Don’t worry about anything – like making a mess. Don’t be afraid to get silly and don’t worry about what anyone else thinks. Be playful and have fun.
- Be Curious – We can learn how to be curious by observing children. They naturally have a sense of wonder and curiosity about everything. They are learning about their world and there are many new things to learn. A baby is just figuring out how to open and close a kitchen cupboard. Imagine their excitement when they finally get it open! They want to do it repeatedly! Children are like scientists that are always testing a hypothesis. They are curious about how things work. We need to see the world in the same way. We need to be curious and look at the world with the eyes of a child.
- Be Mindful – Being mindful means focusing on the present moment without any judgement. Children are naturally mindful and have a heightened sense of awareness. They tend not to worry about the past or future and are mostly focused on what is happening in the present moment. We can learn a lot from children in this regard. Many of our worries and problems arise when we are too focused on the past or the future. We forget to enjoy the present moment, which is full of opportunities and joy. Want to learn how to be mindful? Click here and watch one of our videos about how to cultivate mindfulness.
- Look up – We live in a world with a lot of distractions and mobile phones have had a huge impact on us. I am guilty of spending too much time looking at my phone and scrolling through social media instead of enjoying the scenery on a drive. I have sat at the dinner table answering a message on my phone instead of engaging in conversation with the people sitting beside me. These same phones that are supposed to connect us to the world, often tend to disconnect us – emotionally. When we look up from our phones, we notice the world around us in a new way. We can’t engage with that world if we are looking down. Our inner child needs us to look up.
- Do something new – One of the best ways to challenge yourself to tap into your inner child is to try something new. Learn a new language, visit a new destination, or try out a new craft. Whatever you do, make sure you haven’t done it before. This will challenge your brain to make new connections the same way a child does when they learn something new.
Once you learn to tap into your inner child, you will be well equipped to engage with you kids and build the relationship. The spark is within you, you just need to let it shine!
Learn to Play Workshops: For Parents
Learn to Play Workshops: For Parents
Susie Beghin wants to give children the best start in life. It’s why she founded Alpha’s Discovery Kids in 2012, a daycare and preschool dedicated to providing quality education and a positive learning environment.
Now, Susie shares the foundation of Alpha’s Discovery Kids’ beloved and celebrated inquiry-based curriculum in her new book, Learn to Play: The Four Pillars Learning System.
Learn to Play: The Four Pillars Learning System, is a must-read for all parent-to-be or parents with young children! In the book, Susie shares her teaching method with parents and educators as a tool for learning both at home and in the childcare setting. For each pillar of learning, there are strategies on how to build skills as well as sample free-play and intentional play activities – by age group, from infants to preschoolers.
Susie is now offering workshops to teach the fundamental concepts in the book for parents who want to learn how to teach their kids through play. She is inviting parents to participate in the free workshop to explore the book in a hands-on learning environment. Note: parents must purchase the book to enroll in the free workshop.
The workshops will be held monthly at the following location:
Alpha’s Discovery Kids – Mississauga
6435 Erin Mills Parkway E-02 Mississauga, ON L5N 4H4
Tickets available on EventBrite. Click here to book tickets.
Gardening With Kids: 7 Lessons They Learn
Gardening With Kids: 7 Lessons They Learn
At Alpha’s Discovery Kids, encouraging growth and development is what we do best. Our students have become very involved in tending to classroom plants. We have made it a seasonal tradition to create an outdoor garden with our preschoolers. They love digging and planting at the beginning of the season, watching the growth and then picking the vegetables during the middle of the season. All the knowledge they gain throughout the process will stay with them for years to come. The learnings will shape them as they grow into adults who will one day be responsible for their own little place in the world. When children help in the garden, they begin to understand what it takes to grow. They begin to understand that plants need water and food just like they do.
7 Lessons children learn from gardening
Engages all the senses–Gardening can be a complete sensory experience for kids. Growing plants isn’t about just digging in dirt, although that’s a great way to experience using the touch sense, but kids can use all their other senses while learning how to grow their own food. Sight, taste and smell comes into play when they get to experience the aromas and tastes of what they have harvested.
Encourages healthy eating–Learning to grow your own food encourages you to eat it. As you and your family eat more and more fruits and vegetables as your garden produces, they may be experiencing new foods for the first time and discovering new favorite foods too.
Life cycles-Big lessons can be learned in the garden about life and the lifecycle of plants, bugs and animals. From new baby rabbits (that you want to keep out) to mature bees carrying honey back to the hive and to the life of the plants themselves, they can literally watch life happen in the garden.
Bugs are useful-Gardening shows kids how useful bugs are in the world. They begin to understand that even earthworms have a place in the circle of life. Learning these things can help make bugs seem less scary.
Nurturing & Responsibility-These two are technically different skills but they really go hand-in-hand. Helping plants grow teaches kids how to nurture a little life and it teaches them responsibility since they will have to help water and feed the plants. Remembering to do this and helping adults keep an eye on the plants is a big responsibility for children. They love to watch as their hard work pays off and the garden vegetables grow.
Family bonding– Gardening is a family experience. Everyone can gets involved on some level. It’s fun for us to do it together and experience growing food or plants. Not only is it fun but it gives us a chance to teach kids so much and that’s fulfilling for us and them.
Gardening is good for the soul-Gardening gives us a chance to pause and get back to nature. Nature has a way of calming us. No screens are involved so that’s a big bonus. It’s a time out from the rest of life when they just get to concentrate on the dirt between their fingers.
Open House – Daycare and Summer Camp 2022
Daycare and Summer Camp Open House 2022
We are so excited to showcase our beautifully expanded and renovated facility in Oakville at our Open House this weekend. We want to give you a little sneak peek of the activities that will be offered for children during this event.
As families wander our hallways, classrooms, and outdoor playground area, they will see featured activities on display as well as engage in some hands-on activities with their children. This will give prospective families an opportunity to experience our Four Pillars of Learning curriculum first hand.
We will be offering some yummy snacks, treats and refreshments to enjoy during this event. We welcome children of all age groups to explore each room and participate in what is being offered along with their parents.
Our program grows with your child and because we know that your families are growing too, we have offerings that begin as early as infants all the way up to 12 years of age.
The founder of Alpha’s Discovery Kids and owner of all three Alpha’s locations, Ms. Susie will be here to meet and greet all guests. Our centre Supervisor Ms. Shannon will also be onsite ready to greet you with a smile, answer questions and offer a personal tour. Our talented team of core educators will be waiting for you in our classrooms ready to represent and showcase our proprietary holistic curriculum.
This event offers a unique opportunity for our existing parents to engage with each other and share their experiences with new families too. Even though we are a well-known award-winning location with a 5-star rating and amazing reviews, nothing beats a real parent to parent chat. We know that education, cleanliness, safety, food and nutrition, love and comfort are the top priorities of all parents. We can’t wait to open our doors and share what we have to offer. With a variety of programs and flexible options, there is sure to be something for everyone.
We offer Full-time, Part -time, Toddler, Nursery school, Jr. & Sr Preschool, Kindergarten, Before and After School – Age programs and Summer Camps.
Spring Cleaning for the Mind
Spring Cleaning for the Mind
Spring is all about fresh starts and new beginnings, symbolized by growth and new life. It’s a time when we are encouraged to clean our homes and organize our lives. It’s also a great time to give a little attention to renewing your mental health.
At Alpha’s Discovery Kids, we place equal focus on teaching children about mindful awareness and physical health as we do with teaching them academic skills. We do this because we know how important mental health is to the learning process. Engaging in self-care is fundamental to having a clear and refreshed mind. We often forget to take care of ourselves when busy schedules and caring for others is prioritized. We must actively listen to our mind and body and understand that taking time for oneself is not a luxury or an act of selfishness, but rather a critical element for self-growth and fulfillment. Doing this for ourselves is good for those around you too: your family, your co-workers, and it sets a good example for your children. You may wonder how we calm the busyness and begin the self -care process.
Here are 5 steps that can help you clear and refresh your mind, spirit and body.
5 steps to spring cleaning of the mind, spirit and body
1.Reflect
A clear mind begins with self-love and self-reflection. Self-love starts with taking the time to do the work that is needed to be healthier, happier, and more at peace with yourself. Once you have gifted yourself the time, then reflection can begin. How can we connect with what our mind and body are telling us if we don’t pause and listen first? Renewal of the mind, body and spirit is a journey, and is successful when practiced gradually. The good news is that you have already begun by taking the time to read this blog.
Here’s a little activity you can do to start the reflection process:
- Imagine yourself sitting beside the water and the waves are crashing. Try to find your reflection in the water.
- Now, imagine yourself sitting beside the water and there are no waves, and the water is still. Try to find your reflection in the water.
The waves represent your active and stressed mind. You can not see your reflection when the waves are crashing. You must calm the waves and your mind to reflect, refresh and renew. Each of these steps require a mind free of clutter and distractions. Find a quiet place at home or in nature and just take some time for yourself to reflect, without thinking about anything on your to-do list and make sure you don’t have a phone with you or anything else that may distract you.
2.Re-write short-term and long-term goals
It does not matter how big or small. Having a set of goals can give you a sense of purpose in life and guide you toward your desired path.
Short term goals that can bring you joy, and happiness can be as simple as:
- Reconnecting with an old friend by phone or in person.
- Taking more time to do enjoy a nice cup of coffee or tea alone
- Getting a fresh new haircut
- Forgiving someone who has done you wrong
Long term goals that can bring you joy, and happiness can be as simple as:
- Planning or completing a project at home
- Starting a new hobby
- Booking a trip
- Read a book
- Improving a relationship with someone you care about
3.Refresh Physical health
Engaging in physical activity has been scientifically proven to play an important role in sustaining mental health and well-being. This can be as simple as adding one healthy habit to your routine. or removing one unhealthy habit.
Here’s some ideas:
- Drink more water
- Park father away so you get a few more steps
- Put it away – Tidy up as you go
- Make your bed
- Opting for fresh over processed food
- Cutting back on sugar or salt
- Cut back on caffeine or Alcohol
- Take the dog out for a walk or run
- Sign up for a sport you enjoy
4.Renew your spiritual health
Practicing your faith can do wonders for cleansing of the mind. According to wellness coach and author of “The Adrenal Fatigue Solution”, there is a strong connection between faith and mental health. She states “There is one age-old method that can reduce stress levels. It’s free, doesn’t require a prescription, and has zero side effects or drug interactions. You will know it as faith, and millions of people around the world rely on it to see them through hard times. The results are not just anecdotal, there is evidence that it works. Faith and spirituality are abstract concepts, but they can lead to concrete results in mental health improvement and stress reduction.”
Whatever your faith is, spend more time with it. Really connect with it to engage your mind and spirit.
5. Rethink your stress management skills
Learning coping skills that allow you to accept any given situation is an important skill in reducing stress. Knowing which situations make you uncomfortable can minimize distress and encourage better coping behaviors. Making a conscious effort to notice and understand your inner and outer world at this very moment can improve your mental health. Living in the present moment is difficult when you are distracted with tasks and responsibilities. We forget to appreciate life’s precious moments.
Taking time to develop the skills needed to better manage your stress and anxiety can be as simple as:
- Take a brief pause in your day to indulge in a sensory experience (Smell something pleasant or touch something soft)
- Try your best not to dwell on what you can’t control or what is in the past
- Pay attention to what triggers your stress responses and avoid those things if possible
- Take a moment to notice the sun and wind on your face
- Remove physical clutter to clear mental clutter and stress
With these 5 steps to spring cleaning the mind, body and spirit, let’s take a moment to spring into action and be good to ourselves.